1. Arpeggios in time. Loop the vamp at 70–90 bpm and play E△7, G7, C△7, D♯7, G♯△7, B7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: G♯–D♯ → B–F → E–B → F𝄪–C♯ → B♯–F𝄪 → D♯–A. Notice that A, the 7th of B7, moves to G♯, the 3rd of E△7 — that is the resolution.
3. Chord-scales. Run Major (Ionian) on E△7, Mixolydian on G7, Major (Ionian) on C△7, Mixolydian on D♯7, Major (Ionian) on G♯△7, Mixolydian on B7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When E is clean, go to A major — a fourth up — and keep going around the circle.