1. Arpeggios in time. Loop the vamp at 70–90 bpm and play D♭△7, E7, A△7, C7, F△7, A♭7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: F–C → G♯–D → C♯–G♯ → E–B♭ → A–E → C–G♭. Notice that G♭, the 7th of A♭7, moves to F, the 3rd of D♭△7 — that is the resolution.
3. Chord-scales. Run Major (Ionian) on D♭△7, Mixolydian on E7, Major (Ionian) on A△7, Mixolydian on C7, Major (Ionian) on F△7, Mixolydian on A♭7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When D♭ is clean, go to G♭ major — a fourth up — and keep going around the circle.