1. Arpeggios in time. Loop the vamp at 70–90 bpm and play G♭△7, A7, D△7, F7, B♭△7, D♭7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: B♭–F → C♯–G → F♯–C♯ → A–E♭ → D–A → F–C♭. Notice that C♭, the 7th of D♭7, moves to B♭, the 3rd of G♭△7 — that is the resolution.
3. Chord-scales. Run Major (Ionian) on G♭△7, Mixolydian on A7, Major (Ionian) on D△7, Mixolydian on F7, Major (Ionian) on B♭△7, Mixolydian on D♭7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When G♭ is clean, go to B major — a fourth up — and keep going around the circle.