1. Arpeggios in time. Loop the vamp at 70–90 bpm and play A△7, C7, F△7, G♯7, C♯△7, E7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: C♯–G♯ → E–B♭ → A–E → B♯–F♯ → E♯–B♯ → G♯–D. Notice that D, the 7th of E7, moves to C♯, the 3rd of A△7 — that is the resolution.
3. Chord-scales. Run Major (Ionian) on A△7, Mixolydian on C7, Major (Ionian) on F△7, Mixolydian on G♯7, Major (Ionian) on C♯△7, Mixolydian on E7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When A is clean, go to D major — a fourth up — and keep going around the circle.