1. Arpeggios in time. Loop the vamp at 70–90 bpm and play A△7, F♯m7, Bm7, E7, A7, D△7, D♯°7, C♯7, F♯7, B7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: C♯–G♯ → A–E → D–A → G♯–D → C♯–G → F♯–C♯ → F♯–C → E♯–B → A♯–E → D♯–A. Notice that D, the 7th of E7, moves to C♯, the 3rd of A△7 — that is the resolution.
3. Chord-scales. Run Major (Ionian) on A△7, Dorian on F♯m7, Dorian on Bm7, Mixolydian on E7, Mixolydian on A7, Major (Ionian) on D△7, Diminished (whole–half) on D♯°7, Mixolydian on C♯7, Mixolydian on F♯7, Mixolydian on B7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When A is clean, go to D major — a fourth up — and keep going around the circle.