1. Arpeggios in time. Loop the vamp at 70–90 bpm and play D△7, Bm7, Em7, A7, D7, G△7, G♯°7, F♯7, B7, E7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: F♯–C♯ → D–A → G–D → C♯–G → F♯–C → B–F♯ → B–F → A♯–E → D♯–A → G♯–D. Notice that G, the 7th of A7, moves to F♯, the 3rd of D△7 — that is the resolution.
3. Chord-scales. Run Major (Ionian) on D△7, Dorian on Bm7, Dorian on Em7, Mixolydian on A7, Mixolydian on D7, Major (Ionian) on G△7, Diminished (whole–half) on G♯°7, Mixolydian on F♯7, Mixolydian on B7, Mixolydian on E7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When D is clean, go to G major — a fourth up — and keep going around the circle.