1. Arpeggios in time. Loop the vamp at 70–90 bpm and play E△7, C♯m7, F♯m7, B7, E7, A△7, A♯°7, G♯7, C♯7, F♯7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: G♯–D♯ → E–B → A–E → D♯–A → G♯–D → C♯–G♯ → C♯–G → B♯–F♯ → E♯–B → A♯–E. Notice that A, the 7th of B7, moves to G♯, the 3rd of E△7 — that is the resolution.
3. Chord-scales. Run Major (Ionian) on E△7, Dorian on C♯m7, Dorian on F♯m7, Mixolydian on B7, Mixolydian on E7, Major (Ionian) on A△7, Diminished (whole–half) on A♯°7, Mixolydian on G♯7, Mixolydian on C♯7, Mixolydian on F♯7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When E is clean, go to A major — a fourth up — and keep going around the circle.