1. Arpeggios in time. Loop the vamp at 70–90 bpm and play G7, C7, C♯°7, E7, Am7, D7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: B–F → E–B♭ → E–B♭ → G♯–D → C–G → F♯–C. Notice that C, the 7th of D7, moves to B, the 3rd of G7 — that is the resolution.
3. Chord-scales. Run Mixolydian on G7, Mixolydian on C7, Diminished (whole–half) on C♯°7, Mixolydian on E7, Dorian on Am7, Mixolydian on D7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When G is clean, go to C major — a fourth up — and keep going around the circle.