Hear the roots
At 60 bpm, first find these chord roots: C, F, B♭. Then play or sing the root of each sounding chord as you follow the trainer. Keep counting through the whole form. If you lose your place, return to roots before adding notes.
ii–V–I · B♭ major
The ii–V–I in B♭ major is Cm7 – F7 – B♭△7. Over Cm7 play Dorian (C D E♭ F G A B♭); Over F7 play Mixolydian (F G A B♭ C D E♭); Over B♭△7 play Ionian (major) (B♭ C D E♭ F G A). B♭ major is the home key of trumpet and tenor saxophone; Cm7 – F7 – B♭maj7 is probably the single most-played ii–V–I in jazz.
Interactive trainer
Piano · Cm7 with Dorian
Guitar · standard tuning
Piano · F7 with Mixolydian
Guitar · standard tuning
Piano · B♭△7 with Ionian (major)
Guitar · standard tuning
Click any chord card to see its scale, and tap any key or fret to hear that note. Turn on “+ Arpeggios” or “+ Scales” and the guitar or piano plays the line live over the vamp, lighting each note on the diagram as it sounds. All audio is synthesized in your browser — nothing is recorded or copyrighted.
Your next 10 minutes
At 60 bpm, first find these chord roots: C, F, B♭. Then play or sing the root of each sounding chord as you follow the trainer. Keep counting through the whole form. If you lose your place, return to roots before adding notes.
Cm7: E♭ and B♭; F7: A and E♭; B♭△7: D and A. Choose one voice and move to the nearest third or seventh in the next chord. Use your ear; not every transition is a half step.
Using the chords Cm7, F7, B♭△7, use only chord tones for one chorus. On the next chorus add a single passing note between targets. Repeat one rhythmic idea, then leave a full bar of space.
Listen for this: Resolve into B♭△7 without rushing. Success means keeping the form and hearing your next target, not reaching the highest tempo.
Understand the sound
The ii chord begins the motion, V concentrates the tension, and I gives it a place to settle. The roots explain the harmony, while the thirds and sevenths let you hear the resolution with fewer notes.
| Chord change | One possible line | Movement |
|---|---|---|
| Cm7 → F7 | B♭ → A | Down 1 semitone |
| F7 → B♭△7 | E♭ → D | Down 1 semitone |
Play the first pitch in each row during its chord, then move to the target as the next chord begins. Choose an octave that allows the indicated movement. Sing the line once before playing it; add the bass roots only after the upper voice feels secure.
Stop playing for one complete cycle while you keep counting. Re-enter on B♭△7. If you miss the entrance, simplify to roots and work at 60 bpm before adding passing notes.
Reference
| Function | Chord | Chord tones (1–3–5–7) | Chord-scale | Scale notes |
|---|---|---|---|---|
| ii⁷ | Cm7 | C – E♭ – G – B♭ | Dorian | C D E♭ F G A B♭ |
| V⁷ | F7 | F – A – C – E♭ | Mixolydian | F G A B♭ C D E♭ |
| I△ | B♭△7 | B♭ – D – F – A | Ionian (major) | B♭ C D E♭ F G A |
| Guide tones | Cm7 | F7 | B♭△7 |
|---|---|---|---|
| 3rd | E♭ | A | D |
| 7th | B♭ | E♭ | A |
How to practise this
1. Arpeggios in time. Loop the vamp at 70–90 bpm and play Cm7, F7, B♭△7 as 1–3–5–7 quarter notes, one chord per bar. Use the “+ Arpeggios” loop above to hear it played and copy the line.
2. Guide tones. Play only the 3rd and 7th of each chord: E♭–B♭ → A–E♭ → D–A. Notice that E♭, the 7th of F7, moves to D, the 3rd of B♭△7 — that is the resolution.
3. Chord-scales. Run Dorian on Cm7, Mixolydian on F7, Ionian (major) on B♭△7, then improvise keeping chord tones on beats 1 and 3.
4. Move it. When B♭ is clean, go to E♭ major — a fourth up — and keep going around the circle.
Embed
Teachers and bloggers: paste this snippet and your readers get the ii–V–I trainer (all twelve keys, piano and guitar, live audio) right on your page, starting in B♭. Free — it just links back here.
<iframe src="https://jazzmusics.com/embed/ii-v-i/?key=Bb" width="100%" height="560" style="border:0;border-radius:12px" loading="lazy" title="ii–V–I trainer by jazzmusics.com"></iframe>
<p><a href="https://jazzmusics.com/practice/ii-v-i/bb-major/">ii–V–I in B♭ major — jazzmusics.com</a></p>
Take it to the bandstand.Practice Radio streams this cadence and every other progression through all twelve keys, with the chord and scale shown live — plus ear-training and call & response modes.
▶ Open Practice RadioCommon questions
Cm7 – F7 – B♭△7. The ii chord is Cm7 (C, E♭, G, B♭); The V chord is F7 (F, A, C, E♭); The I chord is B♭△7 (B♭, D, F, A).
Cm7: Dorian (C D E♭ F G A B♭). F7: Mixolydian (F G A B♭ C D E♭). B♭△7: Ionian (major) (B♭ C D E♭ F G A).
The thirds and sevenths: E♭ and B♭ over Cm7, A and E♭ over F7, D and A over B♭△7. Connect each voice to the nearest available third or seventh of the next chord; the distance depends on the progression and voicing.
Loop the vamp at a slow tempo, play each arpeggio 1–3–5–7 in time, then play each chord-scale up and down, then improvise using only chord tones on the strong beats. When it is clean, move to the next key around the circle of fourths.
All twelve keys
Explore the relative key: G minor (the relative minor). The same key’s I–vi–ii–V turnaround adds the vi chord in front of this cadence. Read the theory in What is a ii–V–I?, or see the scales on their own pages: C Dorian, F Mixolydian, B♭ Major.